Three two-candidate cells: whichever way the middle one goes, one of the outer two is the same digit.
What to look for
Find a cell with two candidates, say X and Y: the pivot. It must see two other two-candidate cells, one with X and Z and one with Y and Z: the pincers. Then look at the cells that see both pincers.
Why it works
If the pivot is X, the X–Z pincer must be Z. If the pivot is Y, the Y–Z pincer must be Z. Either way one pincer is Z, so a cell that sees both of them cannot be Z.
Practise it
Puzzles that need it: Expert sudoku
On a real puzzle
XY-wing
One of the two outer cells must be 2, whichever digit the middle cell takes.
So 2 can go from the highlighted cells.
The cells that show the pattern are in amber, the cells it changes in green, and the candidates it removes are circled.